top of page
Fitness
Q-Fit Logo Blue
Fitness

Q-Fit Elite

Welcome to Q-Fit Elite Personal Training! Whether you're a fitness beginner, a seasoned enthusiast, or an athlete looking to improve your game, we've got your back. Together, we'll create personalized workout plans and nutrition guidance to make your fitness experience effective and fun. We'll be there every step of the way, guiding you and giving you all the support you need, and providing you with the best fitness expertise. Together we'll make this fitness experience rewarding, leading to a healthier, stronger lifestyle! Are you ready? Let's do this! 💪🏽🏋️‍♀️🎉

Unlock Your Potential

Training Programs

Elite Personal Training and Nutrition Guidance 

how_to_start_weight_lifting.jpg

Allow us to craft a tailored fitness program, focused directly on your goals and needs. Whether you have access to a full gym, or will be working out at home, we can design a plan just for you. No matter if you are new to working out or if you are an experienced lifter, we have plans designed just for you.

All of the best athletes in the world have strict training programs that allow them to develop the skills and tools which enable them to perform at an elite level. If you want to reach your next level, you need to put in the work off the court or field. Let us craft a training program designed for you, your sport, and your specific goals!

FL657-Blog_train-like-an-athlete.jpg.optimal (1).jpg
5jq4njtkhw6prag_5jq4njtkhw6prdq.png

You may have heard that when training, nutrition is 60% of the battle, and exercise is 40%. Well, it is hard to know for sure what the exact breakdown would be, but nutrition is imperative for any fitness and exercise routine. You need to hone in on your nutrition to fully maximize your results from the time you put in at the gym. Let us help you by giving you expert advice on what you should and shouldn't be eating, as well as suggesting the type of supplements that could work best for you.

Why Online Personal Training?

Online Training

  • Flexibility with scheduling 

  • Interaction with coach throughout the week

  • Around 10x cheaper than in-person training*

In-Person Training

  • Set schedule at a specific place

  • Interaction with the coach only during your session

  • $50-$150+ per training session

Weekly & Monthly Training Prices
Yearly Cost Of Training

* In-Person training price based on an average of $75/session at 3x per week

Fitness

Contact

Get 2 workouts for FREE when you complete the free consultation!

Thanks for submitting!

bottom of page